All classes are ALL LEVELS
Please note, all of our classes have now transitioned to the traditional model of a “school term” requiring commitment to the entire duration of the term.
Please email us at email@example.com with your interest in the next full, 12-week term beginning April 2016.
In addition, please check our website regularly for special drop-in classes and workshops. And please remember you can always practice with Elizabeth at the vibrant SONIC YOGA on Tuesdays at 12:30pm! A very quick Citibike ride up the Hudson River to 50th Street or the C/E train.
Go to our Events + Workshops page for more information on all special classes.
For advance registration for workshops/events, trainings and retreats, please email firstname.lastname@example.org to reserve your spot and send a check to:
No Refunds on Class or Workshop purchases.
Our etiquette and guidelines for the practice of yoga in a community/group setting is offered with respect for the tradition as a sacred study and for a pleasant, focused experience for all.
A focused, one to one lesson exploring yoga, pranayama (breath work), meditation and/or Self-inquiry on a more personal level. Private lessons are a wonderful opportunity to unravel any aspect of your practice that continually challenges you, as well as refining elements of the practice already discovered. Identify exactly what you need to breathe more fully, dive deeper, sit with ease or simply recognize who you really are.
Please email email@example.com to enquire about the rates which are dependent on the teacher, time traveled/distance to your home or office, time of day/night and length of session.
1 hour private sessions are one to one, between one student and the teacher.
1.5 hour private sessions can be shared with one friend for no additional charge.
Additional rates apply for private lessons of 3 or more people. Group private lessons are always 1.5 hour.
Please note that when sharing a session, all participants must generally be at the same level of ability with no significant injuries or physical limitations.
NEW SKYPE private sessions with Elizabeth; rates dependent on length of session, day and time.
Elizabeth Rossa is now available for Reiki sessions as either an “add-on” to a yoga/meditation session or simply on its own.
Reiki is an intelligent, Japanese technique for stress reduction and relaxation which can promote a sense of profound well-being. The benefits of a Reiki session are now being recognized in many healing centers and hospitals. The premise is that “Ki” the life force energy moving through us can be be improved with a direct intention and openness to the idea of “Rei”, the power of a wisdom of a Universal Presence. Although a spiritual practice, Reiki is non-dogmatic and is in no way a conflict of specific spiritual beliefs, systems or tradition. Reiki is an inclusive, supportive and caring practice; a practice that respects our existence as inherently sacred.
SHRIYOGA aims to present a variety of special workshops and events to assist you in diving deeper into all aspects of your yoga and meditation practice. Join our excellent SHRIYOGA teachers and visiting guests, all handpicked for their expertise and transcendent teaching.
For workshops and training reservations, please call 212.343.yoga or email firstname.lastname@example.org and include your NAME, PHONE, and workshop
NAME + DATE.
Please respect our NON-REFUNDABLE policy on all canceled advance reservations for guest/visiting teacher workshops.
In the case of cancellation, you can transfer it to a friend. Otherwise, please read cancellation policy below.
Shriyoga reserves the right to cancel any program at any time.
Workshop + Training Cancellation Policy:
If you cancel a workshop at least seven full days before the start of your workshop(s),
your non-refundable deposit, less a $25-per-workshop/less a $50-per-training, per-person processing fee, will be transferred to a non-refundable credit account to be used within one year for other Shriyoga classes and events.
If you cancel a workshop with less than three full days notice, you forfeit your entire payment.
Cancellations must be made by phone 212.343.9642 or emailing email@example.com. “Seven full days” means Sunday before a Sunday workshop, and by Friday before a Friday workshop. “Three full days” means by Wednesday for a Saturday workshop, and by Thursday for a Sunday workshop, etc. On occasion, there will be a no cancellation/refund policy for specific guest teachers with a tremendous following and limited workshop capacity which translates into a sold-out event. Please note that you can always send a friend in your place in case of an unforeseen situation which prevents you from attending a pre-paid, sold-out event. Please read the specific workshop/event descriptions carefully for special policies.