Schedule Notices

Happy 2019 Shriyoga friends!

Our Winter Term began on January 8th, 2019,  and the Tuesday class is full.
The Spring Term beginning in March will have more class offerings.  Please email us at 
with your interest!

For undivided attention: private yoga, pranayama and meditation lessons with Elizabeth are available by appointment.

We are excited to be finally releasing our CHAMUNDA music project worldwide in the Spring of 2019. The digital download is still available on PledgeMusic for those of you interested in experiencing the music prior to the broader release.

For those of you preferring “drop-in” classes,  please remember that Elizabeth teaches on a “drop-in” basis up at the vibrant SONIC YOGA every Tuesday for a one hour class at 12:30pm. A very quick Citibike ride up the Hudson River to 944 8th avenue, at 56th Street, or subway trip on the C/E to 50th or A/B/D/1 to 59th Street.


Schedule: Jan 13-Jan 20




Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Private Sessions Available Private Sessions Available 10:00-11:15am
Private Sessions Available Private Sessions Available Private Sessions Available Private Sessions Available
Sonic Yoga

in Spring 2019