Sending Wishes of Love, Clarity and Courage.  The message is the same, the commitment amplified in this Lunar Year of the Fire Horse!

Please check out our new comprehensive website: Laboratory of the Self

+ Read the “Schedule” to the right of this “Notice bar”. Questions answered below.

The next 7  Week Autumn Term Classes begin on Nov 2nd. Please email shriyoga@shriyoganyc.com for more information and how to register to reserve a spot.

Vedic Chanting Classes, Wednesdays 11am ET and Saturdays 10am ET are now in session through December 19th.  Please email shriyoga@shriyoganyc.com to reserve for the January 2027 Winter Term.

These Vedic chanting classes are for those wishing to learn and experience the meditative potency of working with these ancient sounds.  By far, the most transformative experience of Elizabeth’s on-going studentship with her teachers.

**************************************************************************

Guidelines for our Saturday 11am ET community donation-based class.

To reserve a spot in the Saturday class, please make a donation of any amount on the Friday night prior to class.  Instructions below.

We aim for a practice encompassing both stability and ease, and the above guideline will assist us in creating a stronger container for those committed to the practice. Thank you. <3

If you prefer to make a monthly donation on the 1st of each month for simplicity, then please email to set that up.

Please use Zelle for donations.  Venmo can be used if only emojis are used in the comments.

ZELLE – shriyoga@shriyoganyc.com

Why a sliding scale donation rather than a set fee?

We practice an exchange of resources in a shared community effort towards inclusion and sustainability.

New students please email us at least 48 hours prior to attending the Saturday 11am class with any information which will assist us in understanding a bit about your current practice.  Please read protocols on the Classes page.

**************************************************************************

Our next 90 Day Meditation Circle is now in session through the Winter Solstice.

Email shriyoga@shriyoganyc.com if interested in joining our 2027 Spring Meditation Circle.

^ Requirements: attention + intention. A one time donation/offering.

**************************************************************************

The next NEW MOON CHANT will be on Friday, October 9th at 10:30pm ET

and

The next FULL MOON CHANT will be on Sunday, October 25th at 10:30pm ET

We chant 108x Mrityunjaya-mantrah + CHAMUNDA + Peace chants.

All welcome. Come to chant or listen in.  On or off video is fine. Link in the schedule. Password 72721

Join our What’s App Moon Chant Group by emailing shriyoga@shriyoganyc.com to add you. It is the best way to get a reminder of when the next chant is scheduled.  Sometimes we offer additional chants based on need, and especially in honor of the passing of loved ones in our community.

**************************************************************************

One to one private lessons: Please email to reserve time.

**************************************************************************

“OFFICE HOURS”: Please email Shriyoga@shriyoganyc.com if you would like to schedule to meet with Elizabeth 10 minutes after the Saturday class for specific guidance.

**************************************************************************

Shriyoga News has further musings on our evolving creative journey at Laboratory of the Self  +  Events has details on our award winning music video/short film of Ganapataye, the trailer can be viewed on instagram @laboratoryoftheself

Coming Soon:

Chamunda – Study, Practice + Contemplation:  coming soon.

Remember to always clear your cache for accurate schedule dates.