shriyoga news
ELIZABETH TEACHING IN BOLOGNA, ITALY, 11 MAGGIO
ATMASTUDIO
- c/o circolo Mazzini – via Emilia Levante, 6 – Bologna
tel.: +39 348 3885966 – email: info@atmastudio.it -
6:00pm-8:00pm
If you happen to be in Italy, or a neighboring European city, next Friday, May 11th, please join Elizabeth at the ATMASTUDIO for an all levels class exploring breath and bandhas in a variety of challenging poses, making way for the subtle experiment of meditation. If you happen to be making a weekend of it, please join her the next night in a very different experiment at the Jon Spencer Blues Explosion show also in Bologna at the Locomotiv Club.
MAY MUSINGS AT EAST YOGA
WITH ELIZABETH ROSSA
DISCOVERING WHAT IS SACRED
WEDNESDAYS, MAY 9th, 16th, 23rd, 30th, 2012
EAST YOGA: 212 Avenue B (entrance on 13th St.)
Please visit the WORKSHOPS + EVENTS page for more information.
VERANILLO FREEDOM YOGA + CULINARY RETREAT
WITH ELIZABETH ROSSA
SATURDAY, JUNE 30th – SATURDAY, JULY 7th
OSA PENINSULA, COSTA RICA
Please visit the RETREATS page for more information.
WEDNESDAY NIGHT YOGA ESSENTIALS
WITH ELIZABETH ROSSA
If you have ever wanted to start a yoga practice, or restart your existing yoga practice, please join Elizabeth on select Wednesdays of each month from 6:30-8pm. Shriloft S, buzzer #1. Reserve your spot for the next Yoga Essentials on Wednesdays, May 30th, June 6th, June 13th
Please visit the WORKSHOPS + EVENTS page for more information.
RESERVATIONS FOR SHRIYOGA CLASSES
Please note that currently, all classes will be held in the new Shriloft S and require reservations as the maximum number is 9 per class. To secure your spot go to www.supersaas.com/schedule/shriyoga; a reservation is a commitment to practice. Payment is made at the door. Check the website schedule page regularly to note any class changes. Classes are expected to resume upstairs at Shriloft Y and will be announced when the timing is right.
PRIVATE LESSONS ON SKYPE
ELIZABETH has decided to begin offering private yoga, meditation and self-inquiry sessions via Skype based on requests from those living other than in NYC who would like to practice with her. Please email shriyoga@shriyoganyc.com for pricing and details.
SPECIAL PRIVATE LESSON SERIES FOR BEGINNERS
Elizabeth is willing to help jump start your yoga practice with the following offer to those wishing to begin in the time-honored way of studying yoga: one to one.
For the price of 4 yoga sessions (once a week for a month), Elizabeth is offering 5 private sessions. The sessions must be used within 6 weeks of the first session.
The recommended protocol would be to take one yoga private a week for 4 weeks straight, then join in a group practice the 5th week, and the 6th week, take a group class, and a private to address questions, concerns and insights arising from the group class experience. Of course, if you prefer a different schedule, we will do our best to create one that is perfect for you.
Payment for the special rate of $800 for these 5 private sessions is payable in full by cash or check at the time of the first session, or arrangements can be made to pay with a credit card with an additional service charge.
For those wishing to share this offer with another beginner, it is possible. Please keep in mind that the flavor of a personalized session is different than a “duet”, as nothing compares with having a dose of undivided attention.
ELIZABETH AT VIRAYOGA
Elizabeth teaches a weekly Friday 3:30-5:00pm yoga class in their main studio and a weekly Sunday 12:30-2pm yoga class in the new Virayoga “street studio”, a light-filled space overlooking Broadway. A quintessential NYC yoga experience! Please check the Shriyoga schedule page for accurate, update information regarding Elizabeth’s teaching schedule which includes her classes at Virayoga and other special classes.
Go to www.virayoga.com for more details.
SIGNIFICANT SATURDAYS
YOGA | MEDITATION | SELF-INQUIRY WORKSHOP WITH ELIZABETH ROSSA
ONE SATURDAY EVERY MONTH
June TBD, 2012
4:00-5:15pm YOGA
5:20-6:00pm MEDITATION + SELF-INQUIRY
sliding scale $20-30, cash or check
Please visit the WORKSHOPS + EVENTS page for more information.
ELIZABETH ROSSA NEWLY INSPIRED
POST RICHARD FREEMAN’S YOGA TEACHER TRAINING, SUMMER 2011
Elizabeth completed the much celebrated month-long 200 hour yoga teacher intensive with Richard Freeman and Mary Taylor at their Yoga Workshop in Boulder, Colorado. The intensive, which was a deep exploration of the internal principles and forms of Ashtanga Yoga, was an unprecedented experience in Elizabeth’s journey as a student of yoga. Both Richard and his wife Mary embody a level of integrity, intelligence and humor in their teachings which is unparalleled. Elizabeth will be unpacking this new knowledge in asana, philosophy, meditation, chanting and therapeutics in her teaching for many years to come!
YOGA MATS FROM KHATALAND
SHRIYOGA IS EXCITED TO PARTNER WITH KHATALAND.
USE THE SHRIYOGA DISCOUNT CODE WHEN YOU ORDER*: shri
Khataland Mats are the one and only folding yoga mat that provides the best travel experience for Yogis. Easy to take with you to class, work, the gym and on trips. These eco friendly mats are non-allergenic, non-toxic, and are completely phthalate free! Visit www.khataland.com to learn more about these amazing mats.
*In order to receive the discount please put the code “shri” into the affiliate code section and NOT the coupon code section.
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