Schedule Notices

Wishing Everyone a Light-filled 2022!

Please check the Schedule Calendar on Sundays for the coming week.

7pm Mondays: the weekly Meditation and Inquiry returns. No experience necessary.  All welcome.  Please email with questions, and for the password.

All welcome to our Thursday Deep Dive and Saturday Community “drop-in” donation-based yoga asana classes, and the donation-based Monday pm and Saturday am meditations.  Any size donation must be received no later than 15 minutes prior to class for entry.  For 2022, we ask that you please follow this request.  Thank you!  The password is 72729.

Zelle is preferred.  (Venmo is still accepted but please email for new restrictions.)


VENMO – @shriyoga

Why a sliding scale donation rather than a set fee?

We practice an exchange of resources in a shared community effort towards inclusion and sustainability.

Thank you for your generosity.

The Monday 5:30pm + Tuesday 9:30am Term classes require advanced registration.  Both classes are currently full with the next 7 week term beginning the week of February 27th.  Limited spots for each class. Please email us now to register.  Click HERE for more information.

New students please email us at least 24 hours prior to attending. Please read protocols on the Classes page.

All drop-in classes, including meditations and chant sessions are on Eastern Time and linked to corresponding Zoom rooms with the password 72729, with the exception of the Term Classes and Special Workshops

Remember to always clear your cache for accurate schedule dates.

NEW: “OFFICE HOURS”: Please email if you would like to schedule to meet with Elizabeth 15 minutes before a class for specific guidance.

Shriyoga News has further musings on our evolving creative journey at Laboratory of the Self  +  Events has details on our award winning music video/short film of Ganapataye, the trailer can be viewed on instagram @laboratoryoftheself


Schedule: Jan 23-29

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Winter Term w/Pranayama

Deep Dive
Breath-Centered Meditation
 Community Yoga 
Private Lessons by appointment 5:30-6:50p
Shriyoga Winter Term 
  Private Lessons by appointment      
Meditation + Inquiry